PERSONAL

TRAINING

Resized_Screenshot_20210222-085505_Galle

Our personal trainers are highly qualified and hold some of the most prestigious certifications in the industry. If you want to maximize your time spent at the gym, we definitely recommend working with one of our experienced personal trainers.

IMG-5341_edited.jpg
Toby wilson

Toby's first exposure to fitness and resistance training began in high school. He became enamored with strength training and conditioning, leading to his first personal training certification in 2001. Now, with many years in the health and fitness industry, he uses his experience and passion for his craft to challenge, motivate and educate his clients, friends and family.

 

Reach out to him at toby@sonoma-fit.com to schedule private personal training sessions today. 

168594416_3870883943030961_3735773538334
CASSANDRA aLLEY

Cassandra believes that life is about finding balance while striving to improve ourselves every day. She has a NASM personal training certification as well as a TRX and Zumba fitness instructor certification. She has been personal training since 2019 and has found that getting results is about good communication, finding the right combination of strength, resistance, cardio, and of course nutrition. Creating that balance while living healthy lifestyle and pushing through when it gets tough.

 

Want to train with Cassandra? Email: Cassandra@sonoma-fit.com 

image_123986672.JPG.jpg
Dr.Alex brown

Alex is a passionate and charismatic trainer who is dedicated to helping his clients discover their inner strength. He holds a bachelor’s degree in Kinesiology, with an emphasis in Physical Therapy, from California State University, San Diego, a Doctor of Chiropractic (DC) degree from Life Chiropractic College West, Hayward, and is a Certified Strength and Conditioning Specialist (CSCS). All of which have given him a unique perspective when it comes to training his clients. He works with a variety of individuals ranging from the novice with limited experience in a gym environment to the athlete looking to do sport specific training. Fitness is a long-held passion for Alex, which is largely driven by his own experiences as a high school and college athlete. Having been in the health and wellness industry for over two decades, he utilizes his extensive knowledge and experience in fitness, sports performance and rehab to optimize his clients recovery, progress, and continued wellness. 

 

Email alex@sonoma-fit.com today to get started!